Handstand Pushup 5×5
10x 90s ON, 30s OFF
Parittomat: 15 Shoulder to Overhead + Max reps Hollow Rock
Parilliset: 5-10 Chest to Bar + Max reps Double Under
10.04.2016
Handstand Pushup 5×5
10x 90s ON, 30s OFF
Parittomat: 15 Shoulder to Overhead + Max reps Hollow Rock
Parilliset: 5-10 Chest to Bar + Max reps Double Under