Back Squat 5×2 – NOPEUS!
Tabata Hollow Rock
-2min lepo
Tabata 1-legged Deadlift
-2min lepo
Tabata Situp
(Tabata= 8 x 20s ON, 10s OFF)
01.10.2015
Back Squat 5×2 – NOPEUS!
Tabata Hollow Rock
-2min lepo
Tabata 1-legged Deadlift
-2min lepo
Tabata Situp
(Tabata= 8 x 20s ON, 10s OFF)