”Open 15.2”
For as long as possible:
From 0:00-3:00
2 rounds of:
10 Overhead Squat 42,5/30kg
10 Chest to Bar Pullup
From 3:00-6:00
2 rounds of:
12 Overhead Squat 42,5/30kg
12 Chest to Bar Pullup
From 6:00-9:00
2 rounds of:
14 Overhead Squat 42,5/30kg
14 Chest to Bar Pullup
Jne….