Push Press + Split Jerk
5x 4+1
Sawotta 2014 3. laji
7min AMRAP:
9 Toes to Bar
15 Thruster 40/30kg
21 KB Swing 24/16kg
21.02.2015
Push Press + Split Jerk
5x 4+1
Sawotta 2014 3. laji
7min AMRAP:
9 Toes to Bar
15 Thruster 40/30kg
21 KB Swing 24/16kg